Fish-Kalia
Fish-Kalia is very much a Bengali dish. In Bengali it is called মাছের কালিয়া. The following quantity will be good for two adults.
Ingredients:
- Rohu fish: 2 pices
- Potatoes: 1 (small sized)
- Mustard oil: 3/4 cup
- Cumin seeds (whole): 1/4 tsp
- Bay leaf: 1 no.
- Garlic: 2 cloves
- Onions (finely chopped): 2 nos.
- Ginger (paste): 1 tbs
- Garlic (finely chopped): 1.5 tbs
- Cariander powder: 1/2 tsp
- Turmeric powder: 1 tsp
- Coriander powder: 1/2 tsp
- Cumin powder: 1/2 tsp
- Red chili powder: 1/2 tsp
- Tomatoes (small): 1/2
- Cardamoms (small): 3 to 4 numbers
- Cinnamon: 1.5 inch
- Cloves: 3 to 4 numbers
- Ghee: 1/2 tsp
- Salt: To taste
Preparation for cooking:
- Wash the fish till clean and dry those by pressing the pieces between kitchen towel.
- Apply turmeric powder (1/4 tsp) and salt (a pinch) to the fish pieces and keep aside.
- De-skin the potato, and cut them length wise to 4 pieces.
- Finely chop the onion and garlic.
Cooking steps:
- Heat the oil in a cooking pan on high flame, till the oil smokes.
- Fry the fish pieces,till all the sides of the fish are evenly fried to reddish colour.
- Take out the fish and keep in a bowl.
- Fry the potatos in the same oil till thr colour turns golden brown. Remove the potatos from oil and keep with the fried fish.
- Lower the flame and add whole garam masala, whole cumoin seeds, bay leaf and saute toill aroma of the fried spices come out.
- Keep the flame low, add chopped garlic, chopped onion and fry till the onion changes to pink colour.
- Add turmeric powder, coriander powder, cumin powder, red chili powder and a tsp of water; fry lightlyon low flame for 1 min.
- Add chopped tomatos and fry till they become tender.
- Add ginger paste and continue frying for 2 mins till the oil leaves the sides of the mixture.
- Add fried fish, potato and 1/2 cup of warm water.
- Add salt.
- Place the mixture in a pressure cooker and cook for 5 mins.
- Let the cpooker cool by self.
- The fish-kalia is ready. Take out the fish-kalia. Add ghee.
- Garnish with whole green chili and serve hot with steamed rice.